Call It A Wrap Menu (2025 Update)
"Call It A Wrap" stands out as a health-conscious eatery offering a variety of gourmet wraps, salads, soups, and healthy options. Located in Staten Island, NY, this restaurant provides delivery, takeout, and catering services. Highlights include the Malibu Melt wrap with grilled chicken, low-fat mozzarella, avocado, tomato, and lettuce, as well as the Bison Burger Salad and Turkey Burger Salad. Customers rave about the fresh ingredients, flavorful dishes, and efficient service. Reviews mention favorites like the Chris' Special wrap with blackened chicken and the balsamic grilled chicken spinach wrap. The menu also features unique items like Swordfish and Ostrich wraps. For a satisfying and nutritious meal, "Call It A Wrap" is a top choice with a diverse selection that caters to various dietary preferences.
Soups
Garden Vegetable
Lentil Soup
Chicken Noodle And Vegetables
Rice And Vegetables
Split Pea
Turkey Burger Salad
lean turkey burger over a bed of romaine lettuce, tomatoes, cucumbers and onions.
Bison Burger Salad
high protein bison burger over a bed of romaine lettuce, tomato, cucumbers, and onions.
Tuna And Avocado
fresh tuna salad, romaine lettuce, tomatoes, cucumbers, onions and fresh sliced avocado.
Blackened Chicken Caesar Salad
grilled blackened chicken, romaine lettuce, low fat homemade caesar dressing and croutons.
Fresh Tuna Salad
romaine lettuce, cucumbers and tomato.
Fresh Tossed Salad
romaine lettuce, cucumbers and tomato.
Fresh Salad And Chicken
strips of chicken, romaine lettuce, cucumbers, tomato and onions.
Strips Of Grilled Chicken
over mesculin lettuce, cucumbers, tomato and onions.
Chicken Caesar Salad
grilled chicken, romaine lettuce, homemade low fat caesar dressing and croutons.
Salads
Gourmet Wraps
Malibu Melt
grilled chicken, low fat mozzarella, avocado, tomato, and lettuce.
Grilled Chicken Parm
grilled chicken, low fat mozzarella and lite sauce.
Pilgrim Special
fresh roast turkey, roasted peppers, lettuce, and low fat mozzarella.
Floridian Delite
fresh tuna salad, lettuce and tomato.
Floridian Heavy
fresh tuna salad, low fat mozzarella melt.
Baja Special
black beans, brown steamed rice and blackened grilled chicken.
Muscle Beach
four egg whites, tomato, onions and peppers.
Caesar Wrap
grilled chicken, romaine lettuce and homemade low fat caesar dressing.
Protein Wrap
grilled chicken, five egg whites and low fat caesar dressing.
Chicken Broccoli Wrap
grilled chicken, broccoli, low fat mozzarella and lite sauce.
Bison Parm Wrap
bison burger, low fat mozarella, and lite sauce.
Chicken Fajita
grilled chicken, green peppers and onions.
Super Lean Wrap
chicken, broccoli, and four egg whites.
Eggplant Parm
grilled eggplant, low fat mozarella and lite sauce
Chris' Special
grilled lean chicken, brown steamed rice, fresh broccoli and low fat caesar dressing.
Juice Classic
grilled chicken, lettuce, tomato and low fat mayo.
Balsamic Wrap
grilled balsamic chicken, red roasted peppers and low fat mozarella.
Balsamic Mushroom Wrap
grilled balsamic chicken, tomatoes, mushrooms, red roasted peppers and low fat mozarella.
Turkey Burger Wrap
turkey burger, lettuce, tomato, green pepper and low fat caesar dressing.
Tuna And Avocado Wrap
white albacore tuna fish, lettuce, tomato, fresh avocado, and low fat mozarella.
Egg Whites And Spinach Wrap
four egg whites, fresh spinach, tomatoes, onions and green peppers.
Turkey Avocado Wrap
fresh turkey, lettuce, tomato, fresh avocado and low fat mozzarella.
Salad Wrap
romaine lettuce, green peppers, cucumbers, tomatoes, and onions.
String Bean Wrap
grilled chicken, sauteed string beans, red roasted peppers and low fat mozzarella.
Tblt Wrap
96% fat free turkey bacon, lettuce, tomato, low fat caesar dressing.
Bison Burger Deluxe
turkey burger, lettuce, tomato, turkey bacon, bbq sauce, low fat mozzarella.
Turkey Burger Deluxe
turkey burgerm turkey bacon, lettuce, tomato, bbq sauce, low fat mozzarella.
Wacky Lackie
flank steak with mushroom, low fat mozarella and onion.
Spa Deluxe
grilled chicken with fresh vegetables and low fat mozzarella.
Ostrich Fajita
ostrich burger with peppers and onions.
Ostrich Parmigiana
ostrich burger lite marinara sauce low fat mozarella.
Bison Fajita
bison burger with peppers and onions.
Bbq Chicken
grilled chicken with lettuce, tomato, and bbq sauce.
Chicken Pineapple
grilled chicken, lettuce, tomato, fresh avocado and chopped pineapple.
Turkey Burger
delicious and lean turkey burger, lettuce and tomato.
Bison Burger
lettuce and tomato. less fat than chicken.
Chicken Parm
strips of grilled chicken, low fat mozzarella and lite sauce.
Veggie Burger
lettuce, tomato and low fat dressingof your choice.
Grilled Eggplant
lettuce, tomato, roasted peppers and low fat mozzarella.
Tuna Salad Pita
tuna packed in water, low fat mayo, tomato, and lettuce.
Broccoli Melt
sauteed or steamed broccoli with low fat mozzarella.
Peanut Butter
low fat peanut butter with bananas.
Protein Special
grilled chicken, four egg whites, tomato and onion.
Spa Sandwich
fresh vegetables with low fat mozzarella melted on top, broccoli, zuccini, mushrooms, cauliflower, pepper and onion.
Turkey Pizza Burger
lean turkey burger, low fat mozzarella and lite sauce.
Salad Stuffed Pita
lettuce, tomato, cucumbers, green peppers and onion with your choice of dressing.
Grilled Chicken Pita
green peppers, cucumbers, lettuce, tomato, and low fat caesar dressing.
Turkey Eggplant Burger
grilled eggplant, low fat mozzarella and lettuce.
Bison And Peppers
high protein bison burger with low fat mozzarella and red roasted peppers in a pita.
Chicken Burger
chicken burger with lettuce and tomato in a pita.
Chicken Burger Parm
lean chicken burger topped with low fat mozzarella and a lite red sauce
Caesar Salad Pita
grilled chicken, romaine lettuce and low fat homemade caesar dressing stuffed in a pita.
Blackened Chicken Pita
grilled blackened chicken, lettuce, tomato, green peppers, and low fat caesar dressing.
Chicken And Spinach
grilled chicken, low fat mozzarella, fresh spinach and a lite red sauce stuffed in a pita.
Bison Classic
high protein bison burger, low fat mozzarella, lettuce, tomato and raw onion stuffed in a pita.
Extra Protein
high protein bison burger, sliced tomato topped with three egg whites stuffed in a pita.
Juice Protein Pita
five egg whites, red roasted peppers, low fat mozzarella and grilled chicken stuffed in a pita.
Protein Pita
four egg whites, red roasted peppers, diced onions and low fat mozzarella.
Chicken And Peppers
lean chicken burger, low fat mozzarella and red roasted peppers in a toasted pita.
Chicken And Eggplant Pita
grilled chicken, grilled eggplant, lite red sauce and low fat mozzarella.
Gourmet Sandwiches
Pita Pizzas
Cheese
Grilled Chicken
Vegetable Cheese
Chicken And Broccoli
Penne Primavera
grilled chicken, light garlic oil, fresh broccoli, cauliflower and mushrooms.
Baked Ziti Lite
baked ziti with low fat mozzarella, lite tomato sauce.
Baked Ziti
baked ziti with low fat mozzarella, lite sauce and grilled chicken.
Blackened Chicken Breast
over steamed brown rice and lentil soup.
Protein Up
six egg whites, grilled chicken, pepper, onions and tomatoes.
Whole Wheat Pasta
sprinkled with low fat mozzarella.
Go Lean Plate
chopped bison burger over five egg whites, peppers, onions and tomato.
Super Lean Plate
six egg whites, broccoli and grilled chicken, with low fat mozzarella.
Bison Meal
high protein bison burger over a bed of brown steamed rice and an order of steamed vegetables.
Whole Wheat With Broccoli
whole wheat pasta with fresh broccoli, lite red sauce and low fat mozzarella.
Turkey Burger And Rice
lean turkey burger over a bed of steamed rice.
The Big Guns Power Plate
high protein bison burger over a plate of whole penne mixed with a lite sauce and melted low fat mozzarella.
Power Plates
Sides
Brown Steamed Rice
Brown Steamed Rice With Peppers And Onions
Mixed Steamed Vegetables
Sweet Potato
Baked Potato
Mixed Sauteed Vegetables
Low Fat Potato Salad
Low Fat Macaroni Salad
Fruit Salad
The Diva
a plate of steamed broccoli and sprinkled low fat mozzarella.
Fresh Squeezed Orange Juice
Fresh Squeezed Carrot Juice
Coke Or Diet Coke
Snapple Or Diet Snapple
Vitamin Water
Poland Spring
Red Bull Or Sugar-free Red Bull
Fiji
Fuze
Xs
energy drink.
Juice And Beverages
Lean Body, Myoplex, Met-rx, Low Carb Protein
Water
choice of: bananas, pineapple, blueberry, peach and strawberry.
Milk
choice of: bananas, pineapple, blueberry, peach and strawberry.
Soy Milk
choice of: bananas, pineapple, blueberry, peach and strawberry.
Juice
choice of: bananas, pineapple, blueberry, peach and strawberry.
Fruit
choice of: bananas, pineapple, blueberry, peach and strawberry.
Carribean Lust
mango juice, strawberries, and peaches.
Citrus Breeze
orange juice, pineapple juice, bananas and strawberries.
Malibu Twist
fresh squeezed orange juice, pineapple juice and fresh pineapples.
Berry Blast
fruit punch, strawberries, blueberries.
Peanut Butter Mud
low fat chocolate milk, low fat peanut butter and bananas.
Peanut/banana
soy milk with low fat peanut butter and bananas.
Mango Berry
fresh squeezed orange juice, fresh chopped mangos and strawberries.
Soy Berry
soy milk, crushed ice, bananas, strawberries and blueberries.
Juice Smoothies
Suggested Recommendations
Power Punch
fruit punch, strawberries, blueberries and two scoops of vanilla protein and crushed ice.
Banana Punch
fruit punch, strawberries, one banana, two scoops of vanilla nitro tech and crushed ice.
Nitro Rush
chocolate skim milk, two scoops of chocolate nitro tech, one scoop of low fat peanut butter and crushed ice.
Pineapple Power
pineapple juice, fresh chunks of pineapple, two scoops of vanilla iso pure and crushed ice.
Soy Pleasure
chocolate soy milk, two scoops of chocolate designer protein and crushed ice.
Muscle Beach Wrap
four egg whites, tomatoes, onions and peppers.
Protein Special (pita)
grilled chicken, four egg whites, tomato and onion.
Whole Wheat Wake-up Call
three whole wheat pancake, with low fat syrup on the side